Yoga & Foam Rolling Course

19 videos that take you on a full body tour of all of your main muscle groups to warm up, roll out, breath deeply, and release physical and mental tension.

$59 For Full Unlimited Lifetime Access

The Community Sitting Project is back and begins Jan 1!

If you have been wanting to create or return to a meditation practice, join us for 10 minutes for 30 days to establish your practice! Beginning Jan 1st.

See all of the details here

00

DAYS

00

HOURS

00

MINS

00

SECS

Virtual Yoga & Meditation Classes

Full Annual Membership

Annual Membership Includes Audio Recordings! Also includes: a full and growing video library including full and shorter length classes, the Community Group and much more for just $209/year.

$209.00 USD

Full Monthly Membership

Monthly Membership Includes: The Audio Membership, A Full and growing Video Library including Full and Shorter length classes, the Community Group and much more for just $19/month!

$19 USD Every Month

Audio Only Monthly Membership

$5.00 USD every month

Christy’s classes are very foundation-based and meticulously detailed. She is able to convey information to her students in a way that is easily absorbed and does not detract from the flow of the practice.

- Linda Rutz

Christy gives clear, specific direction with alternatives for poses. I have learned so much from Christy about the benefits of yoga and at a time when we are all struggling, her classes and willingness to adapt classes has really had a positive impact.

- Kathy Beach

Her classes provide both a physical and mental experience that has been a blessing. Rating of 10 is too low for Christy! :)

- Barbara Tarchak