Yoga & Foam Rolling Course

19 videos that take you on a full body tour of all of your main muscle groups to warm up, roll out, breath deeply, and release physical and mental tension.

$59 For Full Unlimited Lifetime Access

Virtual Yoga & Meditation Classes

Full Annual Membership

Annual Membership Includes Audio Recordings! Also includes: a full and growing video library including full and shorter length classes, the Community Group and much more for just $209/year.

$209.00 USD

Full Monthly Membership

Monthly Membership Includes: The Audio Membership, A Full and growing Video Library including Full and Shorter length classes, the Community Group and much more for just $19/month!

$19 USD Every Month

Audio Only Monthly Membership

$5.00 USD every month

Christy’s classes are very foundation-based and meticulously detailed. She is able to convey information to her students in a way that is easily absorbed and does not detract from the flow of the practice.

- Linda Rutz

Christy gives clear, specific direction with alternatives for poses. I have learned so much from Christy about the benefits of yoga and at a time when we are all struggling, her classes and willingness to adapt classes has really had a positive impact.

- Kathy Beach

Her classes provide both a physical and mental experience that has been a blessing. Rating of 10 is too low for Christy! :)

- Barbara Tarchak