I've always loved making playlists. I started with mixed tapes. These days I use Spotify so I can share all of them with you.
AM Playlists
Playlists starting with "YOGA/AM" will provide a more uplifting and energizing atmosphere for the Aligned Flow® classes.
PM Playlists
Playlists beginning with "YOGA/PM" offer a relaxing ambiance for unwinding in the Re-Align (Gentle Beginners) classes.
