Upcoming Events
Holiday Discounts until 12/31:
*Save $20 on my Yoga & Foam Rolling Course until 12/31 with code: Roll25 at checkout
*Save $25 on all Human Design Sessions (can be booked into 2025). Use code: HD25 at checkout
*Save 15% off of all the 5, 10, 15, or 20 class packages at Prana Yoga Center! These can be used for all in-studio and live-streamed classes. You can purchase up to 2 per person plus buy them as gifts! I teach 5 classes a week and we have over 30 classes a week with over 20 different teachers and styles!
Offerings:
Dec 31- I am teaching my annual NYE Class 8-9:30pm at Prana Yoga Center on Tuesday, Dec 31. Class will be include some warming movement, gentle and restorative postures, meditation and mantra chanting, and crystal bowl sound healing in Savasana.
Jan 2 & 9- I will be offfering Buccal Massage sessions at the Urban Muse on Thursdays Jan 2 and 9th between 4-9pm. You can book directly through them using the link above. Read more about Buccal massage here.
Jan 4- The Aligned Flow® 300 hour Yoga Teacher Training program begins Jan 4th with the first module: Anatomy with Kelly Solloway
Jan 6th- The Community Sitting Project begins! Let's sit together to cultivate (or come back to) your meditation practice. We sit together (live-stream) from 7-7:10am for 30 days. The project is offered on a sliding scale and 25% of all proceeds go to Roots & Wings.
Feb 22/23 & March 22&23 -Foundations CEU Module for Yoga Instructors in Feb/March - Clear cueing, Hands on Adjustments, and how to offer cues and props for modifications and variations to support your students
Feb and March Yoga Retreats in Costa Rica- One room left for March!
September & October- We are going back to Bali! In September there are 2 rooms left for the Bali retreat and space in October for the Bali Healer training where we will study with a traditional Balinese healer and come home Reiki Level 1 & 2 certified!
"Christy is very knowledgeable about yoga and the body’s anatomy and musculature. She describes more complicated yoga moves and concepts so clearly so that even a beginner can understand. She is calm and soothing and cares about her students and the community. She practices what she preaches. She is a wonderful yoga instructor!"
- Jane Miller
The Community Sitting Project is back for 2025!
If you have been wanting to create or return to a meditation practice, join us for 10 minutes for 30 days to establish your practice!
Join Us and Begin!
Costa Rica Retreat
The Februrary Retreat is SOLD OUT
but the March Retreat has
1 Room Left!
March 1-8, 2025
Yoga & Rolling
19 videos to roll through individual body parts as needed, upper and lower body sequences for post-workout, and full body roll out for tension relief!
Online Course
Bali Healer Training
Study with a traditional Balinese Healer and come home Reiki Level 1 & 2 Certified!
September 26 - October 5, 2025
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