"Christy is very knowledgeable about yoga and the body’s anatomy and musculature. She describes more complicated yoga moves and concepts so clearly so that even a beginner can understand. She is calm and soothing and cares about her students and the community. She practices what she preaches. She is a wonderful yoga instructor!"

- Jane Miller

300 YTT & CEUs

Begins January 2025

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Costa Rica Retreat

2 spots left!

March 1-8, 2025

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Yoga & Rolling

19 videos to roll through individual body parts as needed, upper and lower body sequences for post-workout, and full body roll out for tension relief!

Online Course

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Bali Retreat

Only two spaces left!

September 13-21, 2025

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Bali Healer Training

Study with a traditional Balinese Healer and come home Reiki Level 1 & 2 Certified!

September 26 - October 5, 2025

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About Christy

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Hello, Lovely. I'm Christy and I'm so glad that you're here!

With this Online Studio it is my highest hope to offer you a welcoming space to move, breathe, and to develop a personal practice that supports you right where you are in your growth and goals. Within this online community, you will be introduced to the practice of Yoga as a way to increase awareness in your body, mind, and life...