"Christy is very knowledgeable about yoga and the body’s anatomy and musculature. She describes more complicated yoga moves and concepts so clearly so that even a beginner can understand. She is calm and soothing and cares about her students and the community. She practices what she preaches. She is a wonderful yoga instructor!"
- Jane Miller
Costa Rica Retreat
The Costa Rica Retreats are SOLD OUT this year, but stay tuned for future offerings!
Yoga & Rolling
19 videos to roll through individual body parts as needed, upper and lower body sequences for post-workout, and full body roll out for tension relief!
Online Course
Bali Healer Training
Study with a traditional Balinese Healer and come home Reiki Level 1 & 2 Certified!
September 26 - October 5, 2025
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