It’s the last day of January and we are heading into the Chinese New Year! I just sent out a newsletter a little while ago talking about the significance of moving from the water element to the wood element! If you aren’t on my newsletter list, sign up HERE! It’s a new thing for me this year, and I’m having a lot of fun with it!
In the spirit of this forward moving energy of the Horse, I have a few announcements!
My acupuncturist friend, Terri Brown and I are bringing Anjali Retreats to Prana Yoga in Denville on Friday, February 21st. This event has sold out in the past and so we are offering 2 1.5 hour sessions at 5:30-7p and 7:30-9p. To register contact Prana Yoga or send me a message. There are 9 spots available in each session and we already have quite a few spots filled.
Most of you know that I offer Mobility Treatments to the athletes at Brazen Athletics in Fairfield where my lovely fiance, Alex is the head coach. Well, after much searching and hard work, Brazen is opening their second location in Hoboken this Monday, Feb 3rd! Crossfit is so much fun and Brazen has an incredible community of coaches and athletes that I know is going to grow exponentially in these next few months! If you are in Hoboken and are looking for an amazing box, please check it out. These coaches go through years of interning, observing, meetings, and being coached in order to be able to offer the best in training to you! Check out all of the details HERE!
Happy New Year and Happy SuperBowl! Have fun and stay safe!