Exciting News!

Hello, lovelies! I wanted to share some wonderful news with you! As of December 1st, I will be the new owner of Prana Yoga Center in Denville! I have been blessed to teach and be a part of the community at the studio for the past 6 years, and I feel so privileged and excited […]

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New Book Club (on Facebook)!

Being a gigantic book lover, I’ve wanted to be a part of a book club forever. For the past few years, I’ve tried to find different ways to host one, but without a location to host in addition to a more-random-than-most schedule, I couldn’t figure out how to set it up. While reading Henriette Anne […]

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How To Open A Coconut!

Hello! Happy Summer! I hope that this finds you enjoying the warmer weather and staying hydrated! I’ve mentioned that my favorite way to stay hydrated is by drinking coconut water. There are so many brands of coconut water out there, but I prefer to drink straight from the coconut. Please click HERE for an excellent article by […]

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Alex and I Are Collaborating!

It’s been awhile! Over the past few weeks, I have been working with my new website, which I have a love/strongly dislike relationship with. We are working together to build a better relationship. :) I traveled quite a bit over the past few months visiting new places for retreats in Costa Rica, leading my second […]

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The Conscious Enterprise

These past few months have brought more than a few new adventures and headed into Spring,  I am feeling ready to embrace new growth! I have just returned from Boulder where I co-led a weekend workshop with the incredible Shawna Reninger. Shawna was recommended to me through a mutual friend 8 years ago, but this […]

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