Give Your Intention Some Attention

Sometimes I only want to focus on the fun stuff. I am so excited about planning my Maui Yoga Retreat next Spring. Ideas are flowing and I am super inspired to share all of the healing energy that this beautiful place has to offer, YET I still have to nail down the details. This week […]

Moving On Without Moving

Today, Alex and I had to make a decision. We found the loveliest, most perfect home owned by a yoga practitioner. It is for sale, for rent, and she actually offered us a rent-to-own option. The rent was way more than we really were up for, but the idea of having a years worth of […]

Letting Go

When a theme presents itself over and over again in the span of a few days, I know there is something there that I am needing to learn (and share with you!). With that in mind, let’s talk a little bit about letting go. We hear about it all of the time, but what does […]

Be Still And Know

If you were to have a little look into our space right now, you would see a whole lot of STUFF. You would see evidence of two people who spend a  lot of time running in and out, dropping things off, picking things up, and not-so-often put things completely away. We both have lives well […]

These Are The Good Old Days

Over the past few days I have had several experiences that conspired to suck all of my attention into that very moment.  In life there are so many times that I look back at or forward to, but once in awhile this very moment really does trump all others in my attention.  I realized, “I […]

What Is Your “Thing?”

Now, there is something to think about! I found this quote on facebook, and it has been on my mind since. How often do you make decisions based on something other than what is in your highest good? How often do I? Uh, well, I am home this week with a clenched up shoulder/neck issue […]

Let Your Light Shine

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. […]