Christy is pure sunshine. I have known Christy professionally for six years. I have experienced her massage, body work and yoga classes and retreats. She is a HEALER…a person who intuitively knows the human body and knows how to help you heal it. She is gentle and kind and leaves you better than she found you. I write this recommendation without reservation, she is a pure gift! Bridget Beyer, Dealer Principal Beyer Ford

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Check out the Prana Yoga Center class schedule and all of the latest workshops (I LOVE workshops!) HERE!
 
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Aligned Flow’s 200 Hour Yoga Teacher Training is going to be offered at Prana Yoga Center in January 2016. FREE info session, Friday October 16th from 6-8p.
This training is an incredible opportunity to delve deeply into the practice of yoga whether you aspire to teach or are searching for more depth to your practice.
Maty and Me
Read my newest blog post, “Are You My Mother?”  A blog on my journey to finding my teacher, Maty Ezraty.
 Wailea Inn Outside

This is the new location for Aligned Flow’s Maui retreat in 2016!

It is a beachfront estate and we have an incredible private chef coming to serve     us delicious local and organic meals!

The rooms are offered on a first come basis so check them out and reserve yours!

This year has many new and special offerings.

 

“Like water, be gentle and strong.

 Be gentle enough to follow the natural paths of the earth,

 and strong enough to rise up and reshape the world.”

 -Elisabeth Berg