Christy is pure sunshine. I have known Christy professionally for six years. I have experienced her massage, body work and yoga classes and retreats. She is a HEALER…a person who intuitively knows the human body and knows how to help you heal it. She is gentle and kind and leaves you better than she found you. I write this recommendation without reservation, she is a pure gift! Bridget Beyer, Dealer Principal Beyer Ford

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Check out the Prana Yoga Center class schedule and all of the latest workshops (I LOVE workshops!) HERE!
 We have just returned from Aligned Flow’s third annual Maui retreat!
Mahalo to everyone who came with us and to all that kept things going while we were away!
Next year’s dates will be up soon!





“Like water, be gentle and strong.

 Be gentle enough to follow the natural paths of the earth,

 and strong enough to rise up and reshape the world.”

 -Elisabeth Berg